You've got to start somewhere — and Mokyfit is the perfect place to begin.
Mokyfit is a fun, welcoming group fitness class designed for real people, whatever their age, ability or fitness level.
You don't need experience, coordination, confidence or rhythm. Every exercise can be adapted, and there's never any pressure to keep up.
Expect great music, full-body movement, strength, balance, coordination and plenty of smiles!
You work at your level, with your body, on your terms.
MONDAY – 10:00 AM
Seascale Methodist Church Hall, Seascale
MONDAY – 5:45 PM
The Marchon Club, Whitehaven
WEDNESDAY – 6:00 PM
The Marchon Club, Whitehaven
The Marchon Club, Coach Road, Whitehaven
Park in the club car park and come up the steps at the back of the building to reach the class.
Seascale Methodist Church Hall
Classes take place in the Methodist Church Hall in Seascale. on Street Parking available.
£7 pay as you go, with class cards available for regular attendees. 6 Classes for only £35 - can be used any time.
No weekly booking required.
Complete the online PARQ (health questionnaire) before your first class.
Arrive around 10 minutes early to sign in and get settled.
Bring water, comfortable exercise clothes, suitable trainers and your dumbbells or weighted gloves.
Nervous about coming alone?
Please don't be! Everyone has a first day, and there's no pressure or judgement at Mokyfit. Just come along, give it a go and do what feels right for you.