Fitness that feels good, inside and out.
Mokyfit is more than just a workout. It's a welcoming space to move, get stronger, build confidence and enjoy exercise at your own pace.
Whether you're joining us at a class or working out from home, you're part of the Mokyfit community.
Monday – 10:00 AM
Methodist Church Hall, Seascale
Monday – 5:45 PM
The Marchon Club, Whitehaven
Wednesday – 6:00 PM
The Marchon Club, Whitehaven
All fitness levels welcome. Come as you are and work at your own pace!
Hi, I'm Shameem, founder and instructor of Mokyfit.
I created Moky in 2010 with one simple aim: to make exercise enjoyable, accessible and achievable for everyone.
What began as a dance-inspired workout has evolved into a full-body fitness programme combining movement, strength, balance and coordination.
For me, fitness has always been about more than physical results. It's about confidence, connection, wellbeing and giving yourself time to feel good.
Over the years, Moky has grown into a wonderful community where people support one another, friendships are made and everyone belongs.
Over 15 years' experience delivering Moky classes
Level 2 Exercise to Music
REPs Approved Instructor Trainer
Level 3 Older Adult Fitness
BSc (Hons) Quality Management, specialising in service quality
Professional membership of EMD UK and insurance through EMD UK (subject to current membership)
My philosophy is simple: you don't have to be fit to start. You just have to start somewhere.
